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Jane’s Blog The Many Benefits of MSM

Posted by Jane Jansen on

Jane’s Blog  The Many Benefits of MSM

MSM or Methylsulfonylmethane, is a naturally occurring compound in foods such as fresh vegetables, meat, and dairy products. MSM provides a source of natural sulfur, which plays a role in many of the body’s processes without any toxicity. MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help your immune system. There are some people who are sensitive to MSM and will experience digestive discomfort. Introducing it slowly in low doses usually will avoid this. People with psoriasis or psoriatic arthritis should...

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