News — Sleep
Posted by Jane Jansen on
Parents are loading up their children with notebooks, pencils, pens, new clothes, backpacks and other items which are considered the essentials to go back to school. Yet preparing the body and mind of children are really the most important essentials. It is not unusual for sleep, stress, focus, anxiety, nutrition, fatigue and health issues to develop (like a cold) or escalate (like asthma or ADHD). Let’s face it; today many children are experiencing difficulty focusing on what they are doing in and out of school. Some children have ADD / ADHD, others are multi-taskers, some are hypersensitive and easily distracted,...
- Tags: add, adhd, Anxiety, Back To School, focus, Immune System, jane's blog, kids back to school, Sleep, Stress