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News — low energy

Get Energized for the New Year!

Posted by Jane Jansen on

Get Energized for the New Year!

On to a New Year 2021! We are all exhausted from this past year. It seemed like we would never get to turn the page on 2020, but here we are! We made it! Let us start it off right. Time to rebuild and regain and move forward! Support your Adrenal Glands: The main purpose of your adrenals is to enable your body to deal with STRESS! Think of them as your battery power packs. If they get run down, you get fatigued easily, moody, heightened anxiety, sleep disruption, elevated aches and pains and more prone illness. Limit caffeine, although...

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