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Jane's Blog Stress, Anxiety, Depression! It's the Holiday Season!

Posted by Jane Jansen on

Jane's Blog Stress, Anxiety, Depression! It's the Holiday Season!

Holiday Stress: Who doesn’t have it this time of year? The holidays are undeniably a stressful time of year for most everyone. Racing around shopping, baking and parties can put you over the top. Health problems or loss of a loved one can decrease the enjoyment of your plans. Here are a few tips to help you survive the hustle and bustle and potential excessive emotions. For Anxiety and Depression: Theanine Serene with Relora (Source Naturals) is a more comprehensive supplement containing the amino acid L-theanine, to support relaxation and focused attention, and the calming neurotransmitter GABA. It also features...

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