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News — Brain Fog

Jane's Blog Work Fatigue

Posted by Jane Jansen on

Jane's Blog Work Fatigue

Fatigue at work can affect your ability to think clearly, perform efficiently, feel mentally and physically stable and increases the likelihood of health problems, accidents, injuries and sometimes death. People who are fatigued often don’t recognize how fatigued they really are and continue to push their limits rather than resolving the problem. There are many reasons people are tired at work: Sleep issues, stress, diet, health problems, medications, depression, and too many responsibilities to name a few. SLEEP: Inadequate sleep diminishes our body’s ability to recharge, repair and recover physically and mentally. Chronic stress wears the adrenal glands (energy glands)...

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Jane's Blog Brain Health

Posted by Jane Jansen on

Jane's Blog Brain Health

Persistent memory and cognitive decline are becoming an ever-growing problem. The Alzheimer’s Association estimated 6.5 million (about 1 in 9) Americans age 65 and older are living with Alzheimer's in 2022. By 2050, this number is projected to rise to nearly 13 million. Seventy-three percent are age 75 or older and almost two-thirds are women. A new study was published Feb. 3, 2022 in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association reports that the brains of a small sample of patients who died of COVID display some of the same molecular changes found in the brains of people...

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